Fill in the form below and I’ll get back to you to arrange a time. Sessions are online, or in person in Palakkad, and are available in English, Malayalam, Tamil, Hindi and Telugu. Everything you share is confidential.
Fees: ₹3,000 per session. For founder wellbeing support, please get in touch to discuss fees.
Prefer to message? WhatsApp me on +91 81299 99050.
A healthier choice for a healthier you.
Varada was very patient and understanding. In my sessions, he went at my pace and there was no Judgement, just understanding and empathy.
Kerry
Having lost my husband and soul mate of nearly 60 years totally unexpectedly in January, Cruse’s help has been a great help to me.
Pauline
Congratulations on your consistently good feedback from your very grateful clients.
Cruse Bereavement Care
Varada was excellent. Identified early what he thought would benefit my situation and has now changed my outlook on life. Thank you!
Michael
Mindfulness has always been something that I’ve struggled to practise but Varada explained and guided us through various techniques in a way which made me understand and appreciate the benefits.
Mumtaz
Our trainer,Varada, was very knowledgeable. Introducing us to the exercises in a careful way. Taking time to discuss any issues or difficulties and offering reassurance.
Nicky
Thank you Varada for the courses which I thoroughly enjoyed. It was an insightful experience.
Carolyn
Excellent trainer who explained the subject very well. I really enjoyed the exercises
Lois
The training was really good. The pace was perfect for Mindfulness training and I felt relaxed after the training session. Thank you Varada.
Bernadette
I found this course very interesting and worthwhile. Thank you Varada.
Kim